Mindful Professionals

MINDFULNESS COACH

Tanny is a mindfulness meditation coach with a degree from Harvard Divinity School. She’s also a film maker, and co-founder of Whole Self Systems, a women led company that trains industry leaders in public speaking, storytelling and mindfulness techniques.

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Posted @withrepost • @thesaltstudio Good morning friends! We have room still in tomorrow's #Family #Mindfulness with @tannyjmindfulliving where Tanny will lead us in #lovingkindness #Meditation 💜 Call to reserve! 626-765-6180

Today on my blog- 30 seconds of mindfulness. Making it possible for everyone to start incorporating daily mindful practices into their lives. Hope you enjoy the read. And yes- you can be mindful while putting on your shoes 💚 visit tannyj.com #everydaymindfulness

Partnering again with the beautiful @thesaltstudio for week 2 of my Mindful Meditation Series. It’s a beautiful, tranquil space with multiple healing rooms in addition to the salt room. I couldn’t think of a better place to host this workshop. Visit their website for more information. #grateful #mindfulness

So incredibly grateful to everyone that came to the first Saturday of my 4 week Meditation Series. Looking forward to seeing more of you next week. #mindfulnessforall

Join me this Saturday as we explore an hour long introduction into Mindfulness and Meditation. Reduce anxiety, stress & increase logical thinking and focus for yourself and everyone in your household. Ages 7+ welcome.

Posted @withrepost • @wholeselfsystems When you are in conversation with someone are you thinking of what to say next? Waiting to get your next point across? Trying to push your agenda forward? We at Whole Self Systems practice Mindfulness & Empathetic Storytelling Technique (TM) to train you how to truly listen. What does it mean to truly listen? Listening doesn’t only mean hearing with your ears. It also means seeing and feeling with your eyes, body, heart & spirit. When you truly listen you open up space for authentic connection. Only then can true innovation emerge. . . . . . PHOTO by @dianamarten #authenticleadership #consciousleadership #consciouscommunication #activelistening #empathyforlife #womenwholead #changemakers #bethechangeyouwanttosee #communicationskills #communicationtraining #leadershipskills #leadershiptraining #diversityandinclusion #innovations #wholeself #wholeselfsystems

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